Tiredness, S&S, and a music rec

Today's workout: S&S.  I didn't time it because for a number of reasons, mostly medication-related, today was a super low energy day.

I did start alternating sets of one-arm swings with two-arm swings.  Wow, the one-arm swings are heavy.  They definitely make the two-arm swings feel easy, though.

In non-fitness-related news, David Lang, of Little Match Girl Passion fame, has an incredible work called World to Come for voice and cello, which I just discovered today and I am in love with it: