So in the *coughmumble* months since I last updated, I have:
- Squatted 135 for a single; new squat goal is 145, which is around my current bodyweight
- Deadlifted 200 for a single; new goal is 225
- Moved up to my 35-pound kettlebell on S&S
- Worked on pull-ups and am now almost able to do a dead-hang chin-up, though working on them kills my arms in the "Danger, Will Robinson" way that seems to imply strained tendons
- Decided that it's high time I did a cut, since I have now been bulking for six months straight and am looking pretty, well, bulky. And not in the good way. I'm about 35% body fat, from pictures, and I'd like to cut that down to 25%. I know I have muscles under there somewhere and I'd like to see them.
Anyway, that's two goals met. Additional goals include being able to do dragonfly pose. I'm not actually sure I'm built to do it, but we'll see.
